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How to make Avocado Hair Mask

As more and more women are learning, avocado is great for skin care. Besides being rich in vitamins, minerals, amino acids and healthy fats that are good for our skin, it also contains high levels of natural oil which can be used to keep your hair beautiful. But before jumping to our recipe, let's learn some of the Health Benefits of an Avocado.



We all know that eating fruit is healthy, but many people don't know that the avocado is one of the healthiest fruits of all. This tasty, buttery fruit has tons of benefits that are good for your skin, heart, hair and much more!


The avocado is native to Central America but it's now widely available in many parts of the world. It's already one of the most popular fruits in tropical areas because it grows in abundance in the regions where it's found. Now, even people in North America can enjoy this wonderful fruit all year round because it's been grown in warmer climates such as California and Florida.


More and more people are trying avocados to add a rich, creamy flavor to their foods without adding too many calories or saturated fat that comes from cream cheese, butter and other dairy ingredients.


Now, the moment you've been waiting for...



Avocado Hair Mask Recipe

Ingredients:

1 ripe mashed avocado (use the seed, it is a natural hair dye)

1 egg yolk (use the seed to make your own natural home made face and body scrub)


Preparation:


Mix the two ingredients until creamy and apply it on to your dry hair completely. Cover with a shower cap. Leave for 30 minutes to one hour. Then shampoo as usual and conditioner if you wish.

Variations: You can add a tablespoon of olive oil, flax seed oil or coconut milk. Leave it on for 15 minutes and then shampoo as usual.


This recipe is very easy to make and does not require any special materials! It's extremely cheap too! If you have dry hair, this mask will help restore your hair's natural oils and make it look healthier.


If you have oily hair, you can use only one of the ingredients or leave it on for a shorter time! Make sure to rinse your hair thoroughly with cold water when you're done. Cold water makes your hair shinier and smoother!


 

Enjoy this home made recipe and let us know how it goes! If you want to post your avocado mask, use #2lifehealthloveavocado

 

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